Melba Toast

Packaged product Drikkevarer Aleyna

Melba Toast contains 405 kcal per 100 g. A serving, 33 g (33 g) provides about 134 kcal.

Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Melba Toast by Aleyna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
11,9 gprotein
76,1 gcarbohydrates
4,9 gfat
134kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 4,9 g 6 %
Saturated fat L 0,5 g 3 %
Sodium L 500 mg 22 %
Total carbohydrates L 76,1 g 28 %
Dietary fiber L 4,6 g 16 %
Total sugars L 4,1 g
Protein L 11,9 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 77 %Fat: 11 %405kcal / 100 g
  • Protein 12 %
  • Carbohydrates 77 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,9 gabove the median for drikkevarer (median 11 g)
  • Fiber4,6 gbelow the median for drikkevarer (median 4,9 g)
  • Fat4,9 gbelow the median for drikkevarer (median 5,6 g)
  • Saturated fat0,5 gin the lowest quarter of drikkevarer (median 0,9 g)
  • Sodium500 mgabove the median for drikkevarer (median 480 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aleyna
Barcode
5025820001834
Quantity
100g
Label serving
33 g
Category
Brødrister
Packaging
Box
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ Flour, Sunflower Oil, Yeast, Salt, Dextrose, Malt Extract (from _Barley_ and Maize)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melba Toast?

100 g of Melba Toast has 405 kcal. Serving, 33 g (33 g): about 134 kcal.

Is Melba Toast high in protein?

Melba Toast contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,9 g in serving, 33 g (33 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 11 g).

How many carbs are in Melba Toast?

Melba Toast has 76,1 g of total carbohydrates per 100 g, including 4,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melba Toast?

Melba Toast contains 4,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Melba Toast?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5025820001834. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.