Mélange Wok
Packaged product Grønsager Freshona
Mélange Wok contains 41 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 63 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 69 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of grønsager (median 2,7 g)
- Fiber3,4 gin the top quarter of grønsager (median 2,5 g)
- Sugars5,6 gin the top quarter of grønsager (median 3,9 g)
- Fat0,5 gin the lowest quarter of grønsager (median 2,4 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 0,3 g)
- Sodium8 mgin the lowest quarter of grønsager (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20376529
- Quantity
- 1000 g
- Category
- Frozen pan-fried Asian-style vegetables
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skivade morötter 30 %, broccoli 25 %, minimajs 15 %, skivad vattenkastanj 15 %, strimlad palsternacka 15 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stir Fry Vegetable Mix Tesco | 45 | 1,2 g | 5,5 g | 1,4 g |
| Warzywa na patelnię po azjatycku Mroźna Kraina | 46 | 1,2 g | 4,6 g | 2 g |
| Findus World Selection Wok Classic Big Pack Findus | 34 | 1,6 g | 4,6 g | 0,4 g |
| Poêlée à l'asiatique Carrefour | 51 | 2,7 g | 3 g | 2,4 g |
| Asia Style Gemüsepfanne Detailed Edeka | 53 | 2,2 g | 5,4 g | 2,1 g |
| Asian Style Stir Fry Veg Mix Freshona | 63 | 2,2 g | 6,3 g | 2,8 g |
| Poêlée asiatique Saint Eloi | 68 | 2,8 g | 6,5 g | 2,8 g |
| Thai Style Pfanne Wildlachs MSC Costa | 101 | 6,8 g | 10 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange Wok?
100 g of Mélange Wok has 41 kcal.
How much protein is in Mélange Wok?
Mélange Wok contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,7 g).
How many carbs are in Mélange Wok?
Mélange Wok has 6,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange Wok?
Mélange Wok contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mélange Wok?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20376529. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.