Mélange de noix et de graines de courge
Packaged product Nødder og frø Denner
Mélange de noix et de graines de courge contains 598 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of nødder og frø (median 17,9 g)
- Sugars4,4 gbelow the median for nødder og frø (median 4,8 g)
- Fat46 gbelow the median for nødder og frø (median 50 g)
- Saturated fat6,5 gabove the median for nødder og frø (median 6 g)
- Sodium440 mgin the top quarter of nødder og frø (median 84 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anarcadi tostati non salati Alfano | 598 | 15 g | 33 g | 46 g |
| Nut-Mix Trader Joe's | 598 | 19 g | 18 g | 50 g |
| Punchy Chilli & Lime Nutty Protein Power Graze | 598 | 22 g | 22 g | 47 g |
| Aro mac Aro | 598 | 18 g | 28,1 g | 41,6 g |
| Unsalted Unroasted Cashews 1de Beste | 598 | 18,5 g | 22,5 g | 46,5 g |
| Roasted mixed nuts George Charalambous Ltd | 598 | 24 g | 13 g | 47 g |
| Les torréfiés TRAMIER | 598 | 23 g | 17 g | 47 g |
| Frutos secos sin sal añadida Carrefour | 599 | 24,4 g | 18,3 g | 52,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de noix et de graines de courge?
100 g of Mélange de noix et de graines de courge has 598 kcal.
Is Mélange de noix et de graines de courge high in protein?
Mélange de noix et de graines de courge contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).
How many carbs are in Mélange de noix et de graines de courge?
Mélange de noix et de graines de courge has 19 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de noix et de graines de courge?
Mélange de noix et de graines de courge contains 46 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Mélange de noix et de graines de courge?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029202243. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.