Mélange de 5 céréales

Packaged product Korn og pastaprodukter Monoprix Bio

Mélange de 5 céréales contains 350 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mélange de 5 céréales by Monoprix Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
13 gprotein
64 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 8,9 g 32 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 77 %Fat: 7 %350kcal / 100 g
  • Protein 16 %
  • Carbohydrates 77 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix Bio
Barcode
3350033716421
Quantity
500 g
Category
Khorasan wheats
Packaging
dry,fr:etui-en-carton
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BLÉ d'ÉPEAUTRE* 35% - ORGE* 28% - riz long complet* 22% - BLÉ de khorasan* 10% - AVOINE* 5%* ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisHavre

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Kamut khorasan Lima 340 15 g 59,1 g 2,2 g
500G Kamut-boulgour Lima 338 16,5 g 57,1 g 2,2 g
Blé kamut Grain De Frais 337 15 g 70 g 2,2 g
Blé Khorasan Kamut Priméal 336 13,8 g 59,8 g 2,1 g
Kamut Spirelli Lima 334 14,9 g 61,6 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mélange de 5 céréales?

100 g of Mélange de 5 céréales has 350 kcal.

Is Mélange de 5 céréales high in protein?

Mélange de 5 céréales contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein.

How many carbs are in Mélange de 5 céréales?

Mélange de 5 céréales has 64 g of total carbohydrates per 100 g, including 8,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange de 5 céréales?

Mélange de 5 céréales contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Mélange de 5 céréales?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033716421. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.