Mélange couscous - sachet
Packaged product Drikkevarer Marque Repère
Mélange couscous - sachet contains 336 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 31 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 23 g | 82 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber23 gin the top quarter of drikkevarer (median 3,6 g)
- Sugars14 gin the top quarter of drikkevarer (median 2 g)
- Fat10 gin the top quarter of drikkevarer (median 0,63 g)
- Saturated fat1,4 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium120 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700809990
- Quantity
- 20 g
- Category
- dagligvarer
- Packaging
- Plastic,bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paprika, graines de coriandre, cumin, oignon déshydraté, poivron rouge, laurier, poivre blanc, piment de Cayenne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Løg
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|---|---|---|---|---|
| Gingembre confit Sans marque | 336 | 0,26 g | 83,3 g | 0,1 g |
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| mélange d'épices grillées pour tajine Ducros | 337 | 15,5 g | 29,9 g | 12,1 g |
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| Gemberwortel Silvo | 335 | 9 g | 58,3 g | 4,2 g |
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| Gewürznelken, ganz Migros | 335 | 6 g | 31,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange couscous - sachet?
100 g of Mélange couscous - sachet has 336 kcal.
Is Mélange couscous - sachet high in protein?
Mélange couscous - sachet contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Mélange couscous - sachet?
Mélange couscous - sachet has 35 g of total carbohydrates per 100 g, including 23 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange couscous - sachet?
Mélange couscous - sachet contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Mélange couscous - sachet?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700809990. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.