Mélange couscous - sachet
Packaged product Beverages Marque Repère
Mélange couscous - sachet contains 336 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 23 g | 82% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of beverages (median 2.1 g)
- Fiber23 gin the top quarter of beverages (median 3.6 g)
- Sugars14 gin the top quarter of beverages (median 2 g)
- Fat10 gin the top quarter of beverages (median 0.63 g)
- Saturated fat1.4 gin the top quarter of beverages (median 0.2 g)
- Sodium120 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700809990
- Quantity
- 20 g
- Category
- groceries
- Packaging
- Plastic,bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paprika, graines de coriandre, cumin, oignon déshydraté, poivron rouge, laurier, poivre blanc, piment de Cayenne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingembre confit Sans marque | 336 | 0.26 g | 83.3 g | 0.1 g |
| Basilic Oliviers & Co | 336 | 1.5 g | 2.7 g | 38 g |
| Kuzu gris Terra Sana | 336 | 0.1 g | 84 g | 0 g |
| mélange d'épices grillées pour tajine Ducros | 337 | 15.5 g | 29.9 g | 12.1 g |
| Curry Mild Gemahlen Delica | 337 | 14 g | 41 g | 13 g |
| Gemberwortel Silvo | 335 | 9 g | 58.3 g | 4.2 g |
| Clavo en grano Hacendado | 335 | 6 g | 31.6 g | 13 g |
| Gewürznelken, ganz Migros | 335 | 6 g | 31.6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700809990. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.