Mel de Flores

Packaged product Sweets og Desserter Continente

Mel de Flores contains 330 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,7 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (325 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mel de Flores by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
0,6 gprotein
82 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 82 g 30 %
Dietary fiber not reported
Total sugars L 72 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 99 %330kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the top quarter of sweets og desserter (median 0,5 g)
  • Sugars72 gin the lowest quarter of sweets og desserter (median 79,3 g)
  • Sodium8 mgin the top quarter of sweets og desserter (median 4,1 mg)
  • Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312045342
Quantity
500 g
Category
Blomsterhonninger
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maes Honey - Miel de fleurs en pot de 3 Kg Maes Honey Int. 330 0,2 g 82,5 g 0 g
Miel mil flores EROSKI S.COOP. 330 0,6 g 82 g 0 g
Mel de flors Bonpreu 330 0,6 g 82 g 0 g
Mel de flors bonÀrea 330 0,6 g 82 g 0 g
Miel de flores Condis 330 0,6 g 82 g 0 g
Miel Antigoteo Medio Eliges 330 0,6 g 82 g 0 g
Miel Mil flores Spar 330 0,6 g 82 g 0 g
Mel de flores Dom Duarte 330 0,5 g 83 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mel de Flores?

100 g of Mel de Flores has 330 kcal.

How much protein is in Mel de Flores?

Mel de Flores contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,5 g).

How many carbs are in Mel de Flores?

Mel de Flores has 82 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mel de Flores?

Mel de Flores contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mel de Flores?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312045342. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.