Meergranencracker
Packaged product Brød og bagværk Albert Heijn
Meergranencracker contains 425 kcal per 100 g. A serving, 20.0 g (20 g) provides about 85 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars | not reported | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for brød og bagværk (median 10 g)
- Fiber3,8 gabove the median for brød og bagværk (median 3,5 g)
- Fat15 gbelow the median for brød og bagværk (median 16,7 g)
- Saturated fat2,7 gbelow the median for brød og bagværk (median 2,9 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907595551
- Label serving
- 20.0 g
- Category
- Krabber (Appetizers)
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plain Water Crackers Woolworths | 425 | 8,7 g | 76,2 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meergranencracker?
100 g of Meergranencracker has 425 kcal. Serving, 20.0 g (20 g): about 85 kcal.
Is Meergranencracker high in protein?
Meergranencracker contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,2 g in serving, 20.0 g (20 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).
How many carbs are in Meergranencracker?
Meergranencracker has 59 g of total carbohydrates per 100 g, including 3,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meergranencracker?
Meergranencracker contains 15 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907595551. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.