Medium Salsa Sauce

Packaged product Suppe og saucer Mex & Co.

Medium Salsa Sauce contains 60 kcal per 100 g. A serving, 1.0 portion, 315.0 g (315 g) provides about 189 kcal.

Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 200 kcal per 100 g across 470 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium Salsa Sauce by Mex & Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
1 gprotein
13 gcarbohydrates
0,5 gfat
189kcal in serving, 1.0 portion, 315.0 g (315 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 86 %Fat: 7 %60kcal / 100 g
  • Protein 7 %
  • Carbohydrates 86 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of suppe og saucer (median 3 g)
  • Fat0,5 gin the lowest quarter of suppe og saucer (median 13,9 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mex & Co.
Barcode
5712874926991
Quantity
315g
Label serving
1.0 portion (315.0 g)
Category
Dips
Packaging
Metal,Glass
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 18% tomato, 12% tomato concentrate, bell pepper, onion, sugar, vinegar, modified corn starch, salt, jalapeño, chili, mustard seeds, paprika, cumin, garlic powder, oregano, cayenne pepper, natural garlic aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgSukkerEddikeSaltHvidløg

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Ajvar Dip Odysea 62 0,9 g 5,3 g 3,6 g
Chunky Salsa Meadow Fresh 58 1,1 g 6,6 g 1,7 g
Salsa de jalapeño Doctor Salsas 57 2,5 g 12,2 g 0,17 g
Egyptian Beetroot Dip Chris' 63 1,5 g 11,5 g 1 g
Nacho Dip Salsa medium K-Classic 64 1,1 g 14 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Salsa Sauce?

100 g of Medium Salsa Sauce has 60 kcal. Serving, 1.0 portion, 315.0 g (315 g): about 189 kcal.

How much protein is in Medium Salsa Sauce?

Medium Salsa Sauce contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,2 g in serving, 1.0 portion, 315.0 g (315 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 3 g).

How many carbs are in Medium Salsa Sauce?

Medium Salsa Sauce has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Salsa Sauce?

Medium Salsa Sauce contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712874926991. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2024. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.