Medium Salsa Sauce
Packaged product Suppen und Saucen Mex & Co.
Medium Salsa Sauce contains 60 kcal per 100 g. A Serving, 1.0 portion, 315.0 g (315 g) provides about 189 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Suppen und Saucen (median 3 g)
- Fat0,5 gin the lowest quarter of Suppen und Saucen (median 13,9 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, 18% tomato, 12% tomato concentrate, bell pepper, onion, sugar, vinegar, modified corn starch, salt, jalapeño, chili, mustard seeds, paprika, cumin, garlic powder, oregano, cayenne pepper, natural garlic aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa dip mild Amica Chips | 61 | 1,1 g | 13,5 g | 0,1 g |
| Blueberry Salsa Fiesta Del-Sol | 62 | 1 g | 13 g | 0,5 g |
| Dip zicca e zenzero Dippiù | 62 | 1,2 g | 13 g | 0,3 g |
| Ajvar Dip Odysea | 62 | 0,9 g | 5,3 g | 3,6 g |
| Chunky Salsa Meadow Fresh | 58 | 1,1 g | 6,6 g | 1,7 g |
| Salsa de jalapeño Doctor Salsas | 57 | 2,5 g | 12,2 g | 0,17 g |
| Egyptian Beetroot Dip Chris' | 63 | 1,5 g | 11,5 g | 1 g |
| Nacho Dip Salsa medium K-Classic | 64 | 1,1 g | 14 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa Sauce?
100 g of Medium Salsa Sauce has 60 kcal. Serving, 1.0 portion, 315.0 g (315 g): about 189 kcal.
How much protein is in Medium Salsa Sauce?
Medium Salsa Sauce contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,2 g in Serving, 1.0 portion, 315.0 g (315 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 3 g).
How many carbs are in Medium Salsa Sauce?
Medium Salsa Sauce has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Salsa Sauce?
Medium Salsa Sauce contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Mai 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712874926991. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Mai 2024. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.