Medium Red Goji Berries
Packaged product Frugter Medlar
Medium Red Goji Berries contains 300 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of frugter (median 0,71 g)
- Sugars42 gin the top quarter of frugter (median 11,9 g)
- Fat2 gabove the median for frugter (median 0,12 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Medlar
- Barcode
- 6926249306670
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BonkBreaker Blue Razz Berry Bonk Breaker | 300 | 0 g | 70 g | 0 g |
| Maesilfarm, Plum Extract Hadongmaesil Farm | 300 | 0 g | 72,7 g | 0 g |
| Fruit Bites Whole Foods | 300 | 2,5 g | 70 g | 0 g |
| Complete Plant Peptides Collagen Beauty Clear Skin Hydrator Citrus Plantfusion | 300 | 0 g | 80 g | 0 g |
| Soft Dried Apples Whole Foods Market | 300 | 0 g | 72,5 g | 0 g |
| Mini Fruit Bar That's it. | 300 | 1,5 g | 75 g | 0 g |
| Mochi Lobr Mango Passion fruit Mochi Mochi Labor | 300 | 3,3 g | 36,7 g | 13,3 g |
| Chum Fruit Bites Strawberry Chum Fruit Bites | 300 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Red Goji Berries?
100 g of Medium Red Goji Berries has 300 kcal.
Is Medium Red Goji Berries high in protein?
Medium Red Goji Berries contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Medium Red Goji Berries?
Medium Red Goji Berries has 58 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Red Goji Berries?
Medium Red Goji Berries contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6926249306670. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.