Medium Chunky Salsa, Medium Chunky
Packaged product Suppe og saucer LIDL
Medium Chunky Salsa, Medium Chunky contains 32 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 742 mg | 32 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Protein L | 0 g | 0 % |
| Kalium L | 258 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 2,6 g)
- Fiber3,2 gabove the median for suppe og saucer (median 1,5 g)
- Sugars3,2 gbelow the median for suppe og saucer (median 3,3 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 6,7 g)
- Sodium742 mgin the top quarter of suppe og saucer (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 0000020273866
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, AND GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Picante Sauce, Mild Picante ALWAYS SAVE | 32 | 0 g | 6,5 g | 0 g |
| Mild Traditional Salsa, Mild KROGER | 32 | 0 g | 9,7 g | 0 g |
| Mild Chunky Salsa, Mild Chunky SCHNUCKS | 32 | 0 g | 6,5 g | 0 g |
| Hot Chunky Salsa, Hot BROOKSHIRE'S | 32 | 0 g | 6,5 g | 0 g |
| Black Bean & Corn Salsa, Black Bean & Corn WEGMANS | 32 | 3,2 g | 9,7 g | 0 g |
| Salsa, Medium CLAUSSEN | 32 | 0 g | 6,5 g | 0 g |
| Salsa, Mild CLAUSSEN | 32 | 0 g | 6,5 g | 0 g |
| Medium Salsa, Medium WEGMANS | 32 | 0 g | 9,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Chunky Salsa, Medium Chunky?
100 g of Medium Chunky Salsa, Medium Chunky has 32 kcal. 2 Tbsp (31 g): about 10 kcal.
How much protein is in Medium Chunky Salsa, Medium Chunky?
Medium Chunky Salsa, Medium Chunky contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (31 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Chunky Salsa, Medium Chunky?
Medium Chunky Salsa, Medium Chunky has 6,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.
How much fat is in Medium Chunky Salsa, Medium Chunky?
Medium Chunky Salsa, Medium Chunky contains 0 g of fat per 100 g.
How much sodium is in Medium Chunky Salsa, Medium Chunky?
100 g contains 742 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2148348. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM CHUNKY SALSA, MEDIUM CHUNKY". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.