Mediterranean Tuna
Packaged product Fisk og skaldyr Prêt
Mediterranean Tuna contains 187 kcal per 100 g. A serving, 103 g (103 g) provides about 193 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Sodium L | 25.000 mg | 1.087 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of fisk og skaldyr (median 17,1 g)
- Fat7,5 gabove the median for fisk og skaldyr (median 7,3 g)
- Sodium25.000 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prêt
- Barcode
- 3442479000001
- Label serving
- 103 g
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna in Little Sunflower Oil Dunnes | 187 | 24 g | 0 g | 10 g |
| Salmon Smoked Cracked Pepper JC Collection | 187 | 21,8 g | 2 g | 10,8 g |
| Giant Fish Fingers Ramus Seafood | 187 | 12,7 g | 16,5 g | 7,6 g |
| Smoked Norwegian Salmon Mini Bites Ocean's Favourites | 187 | 20 g | 0,3 g | 11,7 g |
| Supreme Coho Salmon 華御結 | 187 | 5,8 g | 32,4 g | 3,8 g |
| Tom Yum Shrimp 華御結 | 187 | 5,8 g | 34,7 g | 2,8 g |
| Ewings original recipe smoked salmon Ewings | 187 | 22,9 g | 0,5 g | 10,1 g |
| Exceptional Mild & Delicate Scottish Smoked Salmon Asda | 187 | 22 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Tuna?
100 g of Mediterranean Tuna has 187 kcal. Serving, 103 g (103 g): about 193 kcal.
How much protein is in Mediterranean Tuna?
Mediterranean Tuna contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 103 g (103 g). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,1 g).
How many carbs are in Mediterranean Tuna?
Mediterranean Tuna has 20,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Tuna?
Mediterranean Tuna contains 7,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mediterranean Tuna?
100 g contains 25.000 mg of sodium, 1.087 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3442479000001. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.