Meat Stick

Packaged product Kød Jack Links

Meat Stick contains 464 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 260 kcal.

Roughly 77 % of its calories come from fat, with 17 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meat Stick by Jack Links, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
19,6 gprotein
7,1 gcarbohydrates
39,3 gfat
260kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 39,3 g 50 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 80,4 mg 27 %
Sodium L 1.500 mg 65 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,6 g
Added sugars L 3,6 g 7 %
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 6 %Fat: 77 %464kcal / 100 g
  • Protein 17 %
  • Carbohydrates 6 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gabove the median for kød (median 17,6 g)
  • Fiber1,8 gabove the median for kød (median 0 g)
  • Sugars3,6 gin the top quarter of kød (median 1 g)
  • Fat39,3 gin the top quarter of kød (median 8,6 g)
  • Saturated fat14,3 gin the top quarter of kød (median 3,1 g)
  • Sodium1.500 mgin the top quarter of kød (median 380 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Links
Barcode
0028400768009
Label serving
1 portion (56 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat Stick?

100 g of Meat Stick has 464 kcal. Serving, 1 portion, 56 g (56 g): about 260 kcal.

Is Meat Stick high in protein?

Meat Stick contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 56 g (56 g). About 17 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).

How many carbs are in Meat Stick?

Meat Stick has 7,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Stick?

Meat Stick contains 39,3 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Meat Stick?

100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400768009. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.