Mct oil
Packaged product Nødder og frø
Mct oil contains 467 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 6 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 889 kcal per 100 g across 755 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 46,7 g | 234 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 6 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat46,7 gin the lowest quarter of nødder og frø (median 99,9 g)
- Saturated fat46,7 gin the lowest quarter of nødder og frø (median 88 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | n/a |
Product details
- Barcode
- 0819444015187
- Category
- Kokosolie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Oil Cooking Spray Frylight | 508 | 0 g | 0,2 g | 53 g |
| Fruit-tella Fruit-tella | 400 | 0,8 g | 83 g | 6,8 g |
| Coconut oil aternative to blue cheese Tesco | 327 | 0,4 g | 18,6 g | 26,8 g |
| Coconut oil alternative to grated mozzarella Tesco | 313 | 0,1 g | 18,3 g | 25,9 g |
| Anacardi e Cocco 100% EuroCompany | 623 | 19 g | 20 g | 51 g |
| Kokosová pochoutka do kávy Topnatur | 634 | 0,5 g | 46 g | 50 g |
| Coconut oil alternative to Smoked cheddar Morrisons | 297 | 0,5 g | 23,7 g | 20,9 g |
| Peanut butter with coconut oil Prozis | 641 | 24 g | 11 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mct oil?
100 g of Mct oil has 467 kcal.
How much protein is in Mct oil?
Mct oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in Mct oil?
Mct oil has 6,7 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Mct oil?
Mct oil contains 46,7 g of fat per 100 g, of which 46,7 g is saturated (234 % of the Daily Value).
How much sodium is in Mct oil?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755930. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
- Open Food Facts, record 0819444015187. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.