mature cheddar slices

Packaged product Mælk og æg Marks & Spencers

Mature cheddar slices contains 416 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 104 kcal.

Roughly 75 % of its calories come from fat, with 25 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (416 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

mature cheddar slices by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
25,6 gprotein
0,4 gcarbohydrates
34,8 gfat
104kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 34,8 g 45 %
Saturated fat L 21,6 g 108 %
Sodium not reported
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 25,6 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 0,4 %Fat: 75 %416kcal / 100 g
  • Protein 25 %
  • Carbohydrates 0,4 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,6 gin the top quarter of mælk og æg (median 25 g)
  • Sugars0,4 gabove the median for mælk og æg (median 0,1 g)
  • Fat34,8 gbelow the median for mælk og æg (median 34,9 g)
  • Saturated fat21,6 gin the lowest quarter of mælk og æg (median 21,7 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29056392
Quantity
250 g
Label serving
1 portion (25 g)
Category
Ekstramoden cheddar

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar extra mature with black Summer Truffle 52 % Snowdonia Cheese Company 416 23,8 g 3,7 g 34 g
Extra Mature Cheddar Marks & Spencer 416 25,4 g 0,1 g 34,9 g
extra mature cheddar Coop 416 25 g 0,5 g 35 g
Extra mature Cheddar Asda 416 25 g 0,5 g 35 g
Extra mature British cheddar Asda 416 25 g 0,5 g 35 g
Extra Mature Cheddar Marks & Spencers 416 25,4 g 0,1 g 34,9 g
Extra mature cheddar Davidstow 416 25,4 g 0,1 g 34,9 g
Handmade Vintage Cheddar 30 Months Matured Lidl 416 25,4 g 0,1 g 34,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mature cheddar slices?

100 g of mature cheddar slices has 416 kcal. Serving, 1 portion, 25 g (25 g): about 104 kcal.

Is mature cheddar slices high in protein?

Mature cheddar slices contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 25 g (25 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).

How many carbs are in mature cheddar slices?

Mature cheddar slices has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mature cheddar slices?

Mature cheddar slices contains 34,8 g of fat per 100 g, of which 21,6 g is saturated (108 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29056392. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.