mature cheddar slices
Packaged product Dairy and Eggs Marks & Spencers
Mature cheddar slices contains 416 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 104 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (416 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 21.6 g | 108% |
| Sodium | not reported | |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of dairy and eggs (median 25 g)
- Sugars0.4 gabove the median for dairy and eggs (median 0.1 g)
- Fat34.8 gbelow the median for dairy and eggs (median 34.9 g)
- Saturated fat21.6 gin the lowest quarter of dairy and eggs (median 21.7 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29056392
- Quantity
- 250 g
- Label serving
- 1 portion (25 g)
- Category
- Extra-mature cheddar
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar extra mature with black Summer Truffle 52 % Snowdonia Cheese Company | 416 | 23.8 g | 3.7 g | 34 g |
| Extra Mature Cheddar Marks & Spencer | 416 | 25.4 g | 0.1 g | 34.9 g |
| extra mature cheddar Coop | 416 | 25 g | 0.5 g | 35 g |
| Extra mature Cheddar Asda | 416 | 25 g | 0.5 g | 35 g |
| Extra mature British cheddar Asda | 416 | 25 g | 0.5 g | 35 g |
| Extra Mature Cheddar Marks & Spencers | 416 | 25.4 g | 0.1 g | 34.9 g |
| Extra mature cheddar Davidstow | 416 | 25.4 g | 0.1 g | 34.9 g |
| Handmade Vintage Cheddar 30 Months Matured Lidl | 416 | 25.4 g | 0.1 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29056392. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.