Matjes
Packaged product Fisk og skaldyr Edeka
Matjes contains 225 kcal per 100 g. A serving, 100 g (100 g) provides about 225 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 196 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 1.560 mg | 68 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gabove the median for fisk og skaldyr (median 13 g)
- Sugars0,1 gbelow the median for fisk og skaldyr (median 2,5 g)
- Fat18 gin the top quarter of fisk og skaldyr (median 14 g)
- Sodium1.560 mgin the top quarter of fisk og skaldyr (median 808 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 3 g |
|---|
Product details
- Brand
- Edeka
- Barcode
- 4311501742884
- Quantity
- 256g
- Label serving
- 100 g
- Category
- Sildefileter
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
05.09.2023 L209 Hering Clupea harengus Gefangen mit mschließungsnetzen und benetzen (Ringwaden) Nordostollantik (FAO 27) Norwegische See Edle MATJESFILETS nach nordischer Art mit Rapsölfilm 1. Mindesthaltbarkeitsdatum, 2. Handelsbezeichnung 3. Lat. Bezeichnung, 4. Fangart, 5. Fanggebiet, 6. Subfange Ordischer Art (Heringsfilets, Speisesalz, Säuerungsmittel: Säureregulator: Kaliumlactat, Natriumacetate; Zwiebelex - kann Spuren von Krebstieren, Soja und Sellerie enthalten. E NÄHRWERTE pro 100 g %RM* pro 100 g 933/225 18,0g 3,1 g <0,1 g 11% 26% 16% 0% <0,1 g 15,7 g 3,9g hschnittlichen Erwachsenen (8400 kJ/2000 kcal) 0% 31% 65%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Bücklings Filets Appel | 227 | 21 g | 0,2 g | 15,8 g |
| Bratheringsfilets Almare | 227 | 14 g | 9,3 g | 14 g |
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| Herings-Filet in Tomaten-Mozarella-Creme Our Essentials by Amazon | 223 | 12 g | 4,4 g | 17 g |
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| Filety śledziowe wiejskie - pikantne pomidory Lisner | 222 | 11,5 g | 12,4 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matjes?
100 g of Matjes has 225 kcal. Serving, 100 g (100 g): about 225 kcal.
Is Matjes high in protein?
Matjes contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,7 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 13 g).
How many carbs are in Matjes?
Matjes has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matjes?
Matjes contains 18 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Matjes?
100 g contains 1.560 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501742884. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.