Mass gainer
Packaged product Mælk og æg Aptonia
Mass gainer contains 381 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 42 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 41 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 49 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gbelow the median for mælk og æg (median 59 g)
- Fiber1,5 gabove the median for mælk og æg (median 1,2 g)
- Sugars41 gin the top quarter of mælk og æg (median 3,7 g)
- Fat3,5 gbelow the median for mælk og æg (median 4,5 g)
- Sodium64 mgin the lowest quarter of mælk og æg (median 193 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583788442400
- Category
- Kosttilskud
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ngredienti: Solle c 'e l'etichetta HU bsszetev6k: Emelje fel a cimkét! Vingredienser.'Lytak?ùsa COCTaB.• npnn0AHhMhTe 3TW ngrediënten: Etiket verwijderen tbCTaB: ngredientes: Levante a etiqueta Ingrediente: Îndepàrtati etich '*ZI oienie: Sloieni: Odstrahte StiteZ kladniki: Podnieéé etykiete cs astojci: podignfte uuten: Etikette abheben préparation en poudre pour boisson riche en protéine de lactosérum, aromatisée. E éatbeeten magnésiu Sourcedevi*a Lafomule du MASS GAINER 7 a été développée pour répondre aux besoins s bodybuilders qui chocolat, (40g de protéines pour46, EE.MASSGAlNER7conlentdes protéines de haute qualité biologique ainsi qu'un mix gl *œntàaugmenterla m$se musculaire mais aussi de la créatine. La Cités physiques encas& 106ÂMASSGAlNER7)LeMASS L'effetbénéfique est06tenu par la consommation joumalière de 3 g de cré lairenomale, IngrédienÉ: concen *Eàréduirelafati richesse en magnesium contribue à une foncti0Ì1i agnesium, vitamines : BI, B6, B12et ' igre en poudre (4,5%), créatine (4%), arôme, ci Ikêst Évuffsant:gluten, œuf, sulfites, crustacés, moutarde, poisson, céle nt consommer MASS GAINER 7: de préférence en 2 fois, avant et après I'9n eht. L'appott protéique total moyen dlŒadivité physique, important de conserver une alimentation variée et équilibrée et un mode de vie sain. Tenir hors ÂGlanger200 ml deauà4 cuillères de MASS GAINER7( Comment préparer votre MASS GAINÈR et dégusté,Pour obtenir une boisson plus , vous pouvez mélanger MASS GAINER 7 à 200 ml qèswvefture,Amommer de préférence avantfin . oteina de lactoserum, aromatizada. Mayor decreatinaymagfleso reparaciôn en polvo para bebida ccjn•aftòg titetfv,v dadeq. amasa y secar, MASS GAINER 7 La férmula del ha Sido concebida para responder a las necesi Source of vitamins . Conservaren un lugarfrescoyseco, Cerrarbien unavezabietto. fatigue. il kfd\ey varied diet. ln case of prolonged intake
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Milkshake SpiritLife Nutrition | 381 | 77 g | 1 g | 5 g |
| Protein + Recovery Creamy Vanilla Vega | 381 | 71,4 g | 9,5 g | 7,1 g |
| Impact Whey Protein Hokkaido Milk Flavour MYPROTEIN | 382 | 74 g | 6,4 g | 6,7 g |
| Oh Yeah! Energy Bar Peanut Butter & Caramel Oh Yeah ! | 380 | 27 g | 30 g | 19 g |
| Whey Advanced Creamy Vanilla Fitcorp | 383 | 76,7 g | 4 g | 8,3 g |
| Creamy Vanilla Protein Nufyx | 385 | 69,2 g | 7,7 g | 7,7 g |
| Whey Yogurt Raspberry Xxl Nutrition | 385 | 80,1 g | 5,9 g | 5,7 g |
| Whey Protein Peaches and Cream Bulk | 377 | 73 g | 11 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass gainer?
100 g of Mass gainer has 381 kcal.
Is Mass gainer high in protein?
Mass gainer contains 40 g of protein per 100 g (80 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 59 g).
How many carbs are in Mass gainer?
Mass gainer has 46,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass gainer?
Mass gainer contains 3,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Mass gainer?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788442400. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.