Mashed potatoes
Packaged product Grønsager Carrefour
Mashed potatoes contains 74 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 161 kcal per 100 g across 316 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for grønsager (median 5,1 g)
- Fiber0,7 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars2 gabove the median for grønsager (median 1,9 g)
- Fat0,8 gbelow the median for grønsager (median 1,1 g)
- Saturated fat0,6 gbelow the median for grønsager (median 0,69 g)
- Sodium24 mgin the lowest quarter of grønsager (median 125 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071481544
- Quantity
- 500 g (4 x 125 g)
- Category
- Havekartofler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (99%), emulsifier: mono - and diglycerides of fatty acids, stabiliser: disodium diphosphate, turmeric powder, antioxidant: extracts of rosemary, acid: citric acid. May contain traces of milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline Mousline | 74 | 2,6 g | 12,6 g | 1,3 g |
| Sächsische Kartoffelmus/Püree Werner's | 74 | 2,6 g | 13,6 g | 0,8 g |
| MOUSLINE purée à l'emmental Maggi | 74 | 3 g | 11 g | 1,8 g |
| Purée gourmande Saint Eloi | 74 | 2,6 g | 13 g | 1 g |
| MOUSLINE Purée au lait entier Format Famille (3x125g) Maggi | 74 | 2,9 g | 12,6 g | 1,2 g |
| MOUSLINE Purée Nature, 1 sachet pour 4 personnes (1x125g) Maggi | 74 | 2,6 g | 12,6 g | 1,3 g |
| Mousline 3 Céréales gourmandes & Pommes de Terre Maggi | 75 | 2,5 g | 13 g | 1,2 g |
| Purée goût à l'ancienne à la Crème et à la Muscade Vico | 73 | 2,4 g | 13,2 g | 0,73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed potatoes?
100 g of Mashed potatoes has 74 kcal.
How much protein is in Mashed potatoes?
Mashed potatoes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grønsager, that is below the median (median 5,1 g).
How many carbs are in Mashed potatoes?
Mashed potatoes has 15 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mashed potatoes?
Mashed potatoes contains 0,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Mashed potatoes?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071481544. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.