Mashed Potato Snack Wasabi Flavor
Packaged product Snacks Longchips
Mashed Potato Snack Wasabi Flavor contains 533 kcal per 100 g. A serving, 75 g (75 g) provides about 400 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for snacks (median 8,4 g)
- Sugars0,9 gin the lowest quarter of snacks (median 3 g)
- Fat29 gin the top quarter of snacks (median 20 g)
- Saturated fat3 gbelow the median for snacks (median 3,4 g)
- Sodium590 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longchips
- Barcode
- 4750127300700
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- Forretter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed Potato Snack Wasabi Flavor?
100 g of Mashed Potato Snack Wasabi Flavor has 533 kcal. Serving, 75 g (75 g): about 400 kcal.
How much protein is in Mashed Potato Snack Wasabi Flavor?
Mashed Potato Snack Wasabi Flavor contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,2 g in serving, 75 g (75 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in Mashed Potato Snack Wasabi Flavor?
Mashed Potato Snack Wasabi Flavor has 61 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mashed Potato Snack Wasabi Flavor?
Mashed Potato Snack Wasabi Flavor contains 29 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Mashed Potato Snack Wasabi Flavor?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750127300700. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.