Mascarpone
Packaged product Mælk og æg Metro
Mascarpone contains 349 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 6 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 393 kcal per 100 g across 339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 25 g | 125 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 3 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for mælk og æg (median 4,7 g)
- Fat35 gin the lowest quarter of mælk og æg (median 40 g)
- Saturated fat25 gin the lowest quarter of mælk og æg (median 27,6 g)
- Sodium200 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 3439495902549
- Quantity
- 500 g
- Category
- Mascarpone
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mascarpone Castelli | 350 | 11,7 g | 2 g | 36 g |
| Mascarpone Pâturages | 350 | 5 g | 3,7 g | 35 g |
| Mascarpone Páturages | 350 | 5 g | 3,7 g | 35 g |
| Mascarpone Unes | 352 | 4 g | 5,3 g | 35 g |
| Mascarpone Dunnes Stores | 352 | 4 g | 5,3 g | 35 g |
| Mascarpone Milk | 352 | 4 g | 5,3 g | 35 g |
| Mascarpone Italiano Zanetti | 352 | 4 g | 5,3 g | 35 g |
| Mascarpone Solo Italia | 352 | 4 g | 5,3 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 349 kcal.
How much protein is in Mascarpone?
Mascarpone contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,7 g).
How many carbs are in Mascarpone?
Mascarpone has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 35 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
How much sodium is in Mascarpone?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495902549. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.