Mascarpone

Packaged product Mælk og æg Coop

Mascarpone contains 329 kcal per 100 g. A serving, 100 g (100 g) provides about 329 kcal.

Roughly 92 % of its calories come from fat, with 6 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 393 kcal per 100 g across 339 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mascarpone by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
4,8 gprotein
2 gcarbohydrates
33,5 gfat
329kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 33,5 g 43 %
Saturated fat L 22,7 g 114 %
Sodium L 81,3 mg 4 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 2 %Fat: 92 %329kcal / 100 g
  • Protein 6 %
  • Carbohydrates 2 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gabove the median for mælk og æg (median 4,7 g)
  • Sugars2 gin the lowest quarter of mælk og æg (median 3 g)
  • Fat33,5 gin the lowest quarter of mælk og æg (median 40 g)
  • Saturated fat22,7 gin the lowest quarter of mælk og æg (median 27,6 g)
  • Sodium81,3 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7610818925674
Quantity
200 g
Label serving
100 g
Category
Mascarpone
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

crème entière (Suisse), acidifiant (E 330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Creme

Similar products

FoodCaloriesProteinCarbsFat
Mascarpone Züger frischkäse 329 4,8 g 2 g 33,5 g
Mascarpone Sans Lactose Zuger frischkase 329 4,8 g 2 g 33,5 g
Bio-mascarpone Zuger frischkase 329 4,8 g 2 g 33,5 g
Mascarpone Prix Garantie 330 4,8 g 2 g 34 g
Mascarpone Tre Stelle 327 7,3 g 5,5 g 30,9 g
Mascarpone Italissima 327 7,3 g 5,5 g 30,9 g
Pantalica Cheese Co Mascarpone Pantalica Cheese Co 332 6 g 4,4 g 32,9 g
Mascarpone free from Coop 333 4,8 g 2 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mascarpone?

100 g of Mascarpone has 329 kcal. Serving, 100 g (100 g): about 329 kcal.

How much protein is in Mascarpone?

Mascarpone contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,7 g).

How many carbs are in Mascarpone?

Mascarpone has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone?

Mascarpone contains 33,5 g of fat per 100 g, of which 22,7 g is saturated (114 % of the Daily Value).

How much sodium is in Mascarpone?

100 g contains 81,3 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610818925674. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.