Maruzzella
Packaged product Fisk og skaldyr Maruzzella
Maruzzella contains 201 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (189 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fisk og skaldyr (median 19,2 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat13 gabove the median for fisk og skaldyr (median 10,3 g)
- Sodium480 mgabove the median for fisk og skaldyr (median 393 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maruzzella
- Barcode
- 8001820980871
- Quantity
- 6 x 60 g
- Category
- Fedtfisk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes cavala Lapa | 201 | 25 g | 0,5 g | 11 g |
| Thon aux huiles de lin, colza & olive Petit Navire | 203 | 26 g | 0 g | 11 g |
| Smoked Rainbow trout in oil Ocean rise | 204 | 24,6 g | 0,4 g | 11,6 g |
| Atlantic salmon Trader Joe’s | 205 | 20,5 g | 0 g | 13,4 g |
| Burger di salmone Frosta | 196 | 15,4 g | 11,1 g | 9,9 g |
| Pescada Panada Pescanova | 207 | 9,3 g | 23 g | 8,3 g |
| Petinga Nixe Lidl | 194 | 23,8 g | 0 g | 11 g |
| Scholle paniert - Die Klassische iglo | 194 | 9,6 g | 20,8 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maruzzella?
100 g of Maruzzella has 201 kcal.
Is Maruzzella high in protein?
Maruzzella contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 19,2 g).
How many carbs are in Maruzzella?
Maruzzella has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maruzzella?
Maruzzella contains 13 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Maruzzella?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001820980871. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.