Martin matin

Packaged product Sweets og Desserter Generous

Martin matin contains 374 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 492 kcal per 100 g across 2.293 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Martin matin by Generous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
4,6 gprotein
51 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 16 g 21 %
Saturated fat L 11 g 55 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 51 g 19 %
Dietary fiber not reported
Total sugars L 26 g
Added sugars L 8,1 g 16 %
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 56 %Fat: 39 %374kcal / 100 g
  • Protein 5 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the lowest quarter of sweets og desserter (median 6,5 g)
  • Sugars26 gin the lowest quarter of sweets og desserter (median 31 g)
  • Fat16 gin the lowest quarter of sweets og desserter (median 23,3 g)
  • Saturated fat11 gbelow the median for sweets og desserter (median 12 g)
  • Sodium10 mgin the lowest quarter of sweets og desserter (median 200 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Generous
Barcode
5425032930906
Quantity
5 x 30 g
Category
Chokoladekiks
Packaging
Bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avoine sangle gluten (flocons d'avoine, farine d'avoine) (40%), raisin sec, huile de panne durable (RSPO), sucre de canne , pépites de chocolat (7%) (masse de cacao sucre, beurre de cacao , vanille en poudre), poudre de COCO, farine do tapioca, sirop de betterave, poudre de cacao.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHavreKakaosmør

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Butter Cookies Dark Chocolate Leclerc 370 6,7 g 70 g 20 g
McVities Jaffa Cakes McVities 379 4,7 g 69,8 g 8,5 g
galletas cacao Natruly 380 5,6 g 37 g 22,5 g
The Complete Cookie Lenny & Larry's 368 14 g 47,4 g 12,3 g
The Complete Cookie Lenny & Larry's 368 14 g 52,6 g 10,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Martin matin?

100 g of Martin matin has 374 kcal.

How much protein is in Martin matin?

Martin matin contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).

How many carbs are in Martin matin?

Martin matin has 51 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Martin matin?

Martin matin contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Martin matin?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425032930906. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.