Marshmallows

Packaged product Sweets og Desserter Target Corporation

Marshmallows contains 321 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Marshmallows by Target Corporation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
3,6 gprotein
82,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 54 mg 2 %
Total carbohydrates L 82,1 g 30 %
Dietary fiber not reported
Total sugars L 60,7 g
Added sugars L 60,7 g 121 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %321kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gabove the median for sweets og desserter (median 3,5 g)
  • Sugars60,7 gin the lowest quarter of sweets og desserter (median 68 g)
  • Sodium54 mgin the top quarter of sweets og desserter (median 15 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 3,6 g3,6 g
Carbohydrates 82,1 g82,1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 60,7 g60,7 g
Sodium 53,6 mg54 mg

Product details

Brand
Target Corporation
Barcode
0085239080320
Category
Marshmallows
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN SYRUP, SUGAR, MODIFED CORN STARCH, GELATIN, WATER, DEXTROSE, NATURAL FLAVORS, TETRASODIUM PYROPHISPHATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Peeps Marshmallow Snowmen Peeps 321 0 g 82,1 g 0 g
Marshmallow Price Chopper 321 3,6 g 78,6 g 0 g
Christmas marshmallows Dominion 321 5,7 g 73,8 g 0,3 g
White & Pink Marshmallow Богуславна 321 0,8 g 85 g 0,03 g
Jumbo Marshmallows Giant 321 3,6 g 78,6 g 0 g
Marshmallow Paskesz Candy Company 321 3,6 g 82,1 g 0 g
Fat Free Marshmallows Meijer 321 3,6 g 78,6 g 0 g
Marshmallows Great Value 321 3,6 g 82,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallows?

100 g of Marshmallows has 321 kcal.

How much protein is in Marshmallows?

Marshmallows contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,5 g).

How many carbs are in Marshmallows?

Marshmallows has 82,1 g of total carbohydrates per 100 g, including 60,7 g of sugars.

How much fat is in Marshmallows?

Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Marshmallows?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239080320. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2023. Imported 7. november 2026.
  • USDA FoodData Central: Branded Foods, record 2546456. License: CC0 1.0 (U.S. public domain). Source record dated 19. juli 2022. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.