Marshmallows
Packaged product Sweets og Desserter Leader Price
Marshmallows contains 340 kcal per 100 g. A serving, 4 g environ, 1 bonbon (4 g) provides about 14 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 71 g | |
| Added sugars L | 83,6 g | 167 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for sweets og desserter (median 3,5 g)
- Fiber0,3 gin the top quarter of sweets og desserter (median 0 g)
- Sugars71 gin the top quarter of sweets og desserter (median 68 g)
- Fat1 gin the top quarter of sweets og desserter (median 0 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 15 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leader Price
- Barcode
- 3263852411210
- Quantity
- 220 g
- Label serving
- 4 g environ (1 bonbon)
- Category
- Marshmallows
- Packaging
- fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose-fructose de blé, sucre, eau, dextrose, gélatine de porc, arôme, colorants : curcumine, carmins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink and white mallows Coles | 340 | 10 g | 79 g | 10 g |
| Vanilla Flower Marshmallow Markenburg | 340 | 0 g | 86,7 g | 0 g |
| Trolli Apple Mallow Trolli | 340 | 2,2 g | 83 g | 0,1 g |
| Marshmallows tubes - 300g Netto | 340 | 3,6 g | 80 g | 0,5 g |
| Chamallow Haribo | 340 | 3,5 g | 80 g | 0,5 g |
| Mallow Pinko | 340 | 4,2 g | 80,5 g | 0 g |
| Marshy-Mallows - Strawberry & Vanilla Flavoured Oki- dokie | 339 | 6,2 g | 77,5 g | 0,1 g |
| Pams Pink & White Baking Marshmallows Pams | 339 | 3,6 g | 78,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows?
100 g of Marshmallows has 340 kcal. Serving, 4 g environ, 1 bonbon (4 g): about 14 kcal.
How much protein is in Marshmallows?
Marshmallows contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,14 g in serving, 4 g environ, 1 bonbon (4 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,5 g).
How many carbs are in Marshmallows?
Marshmallows has 79 g of total carbohydrates per 100 g, including 0,3 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows?
Marshmallows contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Marshmallows?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263852411210. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.