Marshmallows classic

Packaged product Sweets og Desserter Rocky Mountain

Marshmallows classic contains 324 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Marshmallows classic by Rocky Mountain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
2 gprotein
79 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 65 g
Added sugars L 78,6 g 157 %
Protein L 2 g 4 %
Vitamin C L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 98 %324kcal / 100 g
  • Protein 2 %
  • Carbohydrates 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %

Nutritional insights

  • Protein2 gin the lowest quarter of sweets og desserter (median 3,5 g)
  • Sugars65 gbelow the median for sweets og desserter (median 68 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 15 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rocky Mountain
Barcode
0054300090018
Quantity
300 g
Category
Marshmallows
Packaging
Plastic,en:stuck
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, Sugar, Modified food starch (corn), Gelatin (pork), Water, Tetrasodium pyrophosphate E450 (stabilizer), natural and artificial flavor. Gluten Free

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSukker

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Pink & White Mini Marshmallows Aldi 324 5,2 g 75,8 g 0 g
Marshmallow Esselunga 324 5 g 75,9 g 0 g
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Mini Marshmallows per decorazioni F.lli Rebecchi 324 4,7 g 76 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallows classic?

100 g of Marshmallows classic has 324 kcal.

How much protein is in Marshmallows classic?

Marshmallows classic contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,5 g).

How many carbs are in Marshmallows classic?

Marshmallows classic has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallows classic?

Marshmallows classic contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Marshmallows classic?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0054300090018. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.