Marinated Salmon

Packaged product Fisk og skaldyr SuperValue

Marinated Salmon contains 229 kcal per 100 g. A serving, 220.0 g (220 g) provides about 504 kcal.

Roughly 67 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
18 gprotein
0,9 gcarbohydrates
17 gfat
504kcal in serving, 220.0 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 17 g 22 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0,4 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 2 %Fat: 67 %229kcal / 100 g
  • Protein 31 %
  • Carbohydrates 2 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for fisk og skaldyr (median 17,6 g)
  • Fiber0,4 gabove the median for fisk og skaldyr (median 0 g)
  • Sugars0,4 gabove the median for fisk og skaldyr (median 0,2 g)
  • Fat17 gin the top quarter of fisk og skaldyr (median 7,2 g)
  • Saturated fat2,8 gin the top quarter of fisk og skaldyr (median 1,5 g)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SuperValue
Barcode
5099839717512
Label serving
220.0 g
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fish fillets Iceland 229 13,4 g 18,6 g 11 g
Garlic & Herb Salmon Centra 229 18 g 1 g 17 g
Bourbon Glazed Atlantic Salmon Fremont Fish market 229 19,4 g 3,5 g 15 g
Salmon Portion with Lime Pepper Central Market 229 20,6 g 0 g 17 g
Hickory Smoked Salmon Mariano's 229 24,7 g 0 g 14,1 g
Smoked Scottish Salmon John Orrin 229 20,3 g 1,6 g 15,9 g
Coho Salmon Skin-On Boneless Portions ICYBAY 229 17,9 g 0 g 17,9 g
Hot Smoked Salmon Cambridge House 229 21,2 g 1,8 g 14,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated Salmon?

100 g of Marinated Salmon has 229 kcal. Serving, 220.0 g (220 g): about 504 kcal.

Is Marinated Salmon high in protein?

Marinated Salmon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 39,6 g in serving, 220.0 g (220 g). About 31 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,6 g).

How many carbs are in Marinated Salmon?

Marinated Salmon has 0,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Salmon?

Marinated Salmon contains 17 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839717512. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.