Margarina
Packaged product Fedtstoffer og olier Girasol
Margarina contains 500 kcal per 100 g. A serving, 14 g (14 g) provides about 70 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (544 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 57,1 g | 73 % |
| Saturated fat L | 28,6 g | 143 % |
| Sodium L | 1.210 mg | 53 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,48 g)
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
- Fat57,1 gin the lowest quarter of fedtstoffer og olier (median 60 g)
- Saturated fat28,6 gabove the median for fedtstoffer og olier (median 18 g)
- Sodium1.210 mgin the top quarter of fedtstoffer og olier (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,3 g |
|---|---|
| Polyumættet fedt L | 14,3 g |
Product details
- Brand
- Girasol
- Barcode
- 7861048601504
- Label serving
- 14 g
- Category
- Salted margarines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de Aceites Vegetales (Girasol, Palmiste, Soya y Palma), Agua Purificada, Sal, Suero de leche, Emulsificantes (Mono y diglicéridos de Acidos grasos, Lecitina de Soya), Conservante (Benzoato de Sodio), Acidulante (Acido Cítrico), Saborizante artificial idéntico al natural Mantequilla, Secuestrante (EDTA), Antioxidante (BHT), Colorante idéntico al natural (B-Caroteno). "CONTIENE SOYA", "CONTIENE LECHE", "CONTIENE LACTOSA".
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeoliePalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarina 3/4 vegetal Gourmet | 500 | 7 g | 1 g | 60 g |
| Esparcible 100% Vegetal con Sal. Rico Sabor a Mantequilla Don Olio | 500 | 0 g | 0 g | 57,1 g |
| Original 55% Fat Spread Margarine Industries | 487 | 0 g | 0 g | 55 g |
| Becel Tub Margarine Butter Taste 250 g Becel | 515 | 0,5 g | 0,5 g | 57 g |
| Campi Sal campi | 520 | 0 g | 0 g | 58 g |
| Original Becel | 529 | 0,5 g | 0,5 g | 59 g |
| Original Becel | 531 | 0,5 g | 0,5 g | 59 g |
| Margarina con sal Tulipán | 531 | 0,5 g | 0,5 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarina?
100 g of Margarina has 500 kcal. Serving, 14 g (14 g): about 70 kcal.
How much protein is in Margarina?
Margarina contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,48 g).
How many carbs are in Margarina?
Margarina has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarina?
Margarina contains 57,1 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).
How much sodium is in Margarina?
100 g contains 1.210 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. december 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861048601504. License: ODbL 1.0 (Open Food Facts). Source record dated 17. december 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.