Mare Aperto
Packaged product Fisk og skaldyr Mare Aperto
Mare Aperto contains 370 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 19 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 185 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 0,5 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of fisk og skaldyr (median 23 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat33 gin the top quarter of fisk og skaldyr (median 8,6 g)
- Saturated fat5 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium312 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mare Aperto
- Barcode
- 8055320190049
- Quantity
- 2 x 160 g
- Category
- Tunfisk
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mare aperto MareAperto | 370 | 18 g | 0,5 g | 33 g |
| Tonno Mare Aperto | 370 | 18 g | 0,5 g | 33 g |
| Tonno Selex | 369 | 18 g | 0 g | 33 g |
| Tonno all’olio d’oliva Primia | 369 | 0,8 g | 0 g | 33 g |
| Tonno all'olio di oliva Nino Castiglione | 369 | 18 g | 0 g | 33 g |
| Tonno all'olio di Oliva Il Viaggiator Goloso | 369 | 18 g | 0 g | 33 g |
| Consilia tonno Consilia | 369 | 18 g | 0 g | 33 g |
| Tonno Esselunga | 369 | 18,1 g | 0 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mare Aperto?
100 g of Mare Aperto has 370 kcal.
Is Mare Aperto high in protein?
Mare Aperto contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 23 g).
How many carbs are in Mare Aperto?
Mare Aperto has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mare Aperto?
Mare Aperto contains 33 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mare Aperto?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8055320190049. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.