Marabou Havsalt
Packaged product Sweets og Desserter Marabou
Marabou Havsalt contains 545 kcal per 100 g. A serving, 26.5 g (26,5 g) provides about 144 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 58 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of sweets og desserter (median 7 g)
- Sugars58 gin the top quarter of sweets og desserter (median 50,9 g)
- Fat32 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat19 gbelow the median for sweets og desserter (median 20 g)
- Sodium236 mgin the top quarter of sweets og desserter (median 83 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marabou
- Barcode
- 7622201099374
- Quantity
- 185 g
- Label serving
- 26.5 g
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Socker, kakaosmör, kakaomassa, vasslepulver (_mjölk_), _skummjölkspulver_, _smörfett_, vassleprodukt (_mjölk_), emulgeringsmedel (_sojalecitiner_), havssalt, arom. Kan innehålla nötter och vete.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Melk Geroosterde Maïs Jalapeno Peper Albert Heijn | 545 | 7 g | 51 g | 34 g |
| Lait & NEO Fin Carré | 545 | 6,6 g | 53,8 g | 33,4 g |
| Teddy with Christmas jumper Lindt | 545 | 7,4 g | 56 g | 32 g |
| Chocolat suisse aux eclats de myrtilles Orset | 545 | 5,3 g | 53 g | 34 g |
| Lindt classic recipe milk chocolate Lindt | 545 | 7 g | 56 g | 32 g |
| Lindt Happy Farm Lindt | 545 | 7,3 g | 56 g | 32 g |
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| Gigantic Milk Chocolate Buttons Marks & Spencer | 545 | 8,3 g | 56 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marabou Havsalt?
100 g of Marabou Havsalt has 545 kcal. Serving, 26.5 g (26,5 g): about 144 kcal.
How much protein is in Marabou Havsalt?
Marabou Havsalt contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,2 g in serving, 26.5 g (26,5 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Marabou Havsalt?
Marabou Havsalt has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marabou Havsalt?
Marabou Havsalt contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Marabou Havsalt?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. december 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201099374. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.