Maple Syrup

Packaged product Sweets og Desserter Union Market

Maple Syrup contains 261 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 73 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup by Union Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
0 gprotein
67,9 gcarbohydrates
0 gfat
73kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Trans fat L 0 g
Sodium L 10,7 mg 0,5 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber not reported
Total sugars L 60,7 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %261kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Sugars60,7 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Sodium10,7 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Union Market
Barcode
0434198714102
Label serving
1 portion (28 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le Jambon Italien Delpeyrat 261 27,7 g 1,5 g 16 g
Party pie Woolworths 261 6,7 g 24,1 g 15 g
Syrup, frugt, der er aromatiseret 261 0 g 65,1 g 0,02 g
F.R.O.G. Jam Shaffer’s 261 0 g 65,2 g 0 g
Le jambon Italien Delpeyrat 261 27,7 g 1,5 g 16 g
Cake Lardons Emmental Nature & Cie 261 9,2 g 22 g 15 g
Honey Peanuts Market Lane 261 8,6 g 20,4 g 16,3 g
Simple & Bon Jambon Emmental Sodebo 261 12 g 25 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 261 kcal. Serving, 1 portion, 28 g (28 g): about 73 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 28 g (28 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Maple Syrup?

Maple Syrup has 67,9 g of total carbohydrates per 100 g, including 60,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g.

How much sodium is in Maple Syrup?

100 g contains 10,7 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0434198714102. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.