Manouri
Packaged product Mælk og æg Mevgal
Manouri contains 441 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 7 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 32 g | 160 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 2 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of mælk og æg (median 7,4 g)
- Sugars1,7 gin the top quarter of mælk og æg (median 1 g)
- Fat45 gin the lowest quarter of mælk og æg (median 47,5 g)
- Saturated fat32 gin the lowest quarter of mælk og æg (median 34,7 g)
- Sodium800 mgabove the median for mælk og æg (median 760 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schafmolke (80%), Ziegenmolke(12%), Schafsahne (6%), Salz (2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hotos Manouri Cheese (P.D.O.) Hotos | 462 | 7,4 g | 1,4 g | 47,5 g |
| Manouri g. U. Lidl | 463 | 7,4 g | 1,4 g | 47,5 g |
| Manouri cheese Dodoni | 463 | 7,4 g | 1,4 g | 47,5 g |
| Greek Manouri Cheese P.D.O. NOTOS | 464 | 7,4 g | 1,4 g | 47,5 g |
| Frimage Manouri Simos Bio | 493 | 6 g | 2,2 g | 51,1 g |
| Manouri Alphita | 502 | 11 g | 1,3 g | 51 g |
| Manouri Bioverde | 510 | 11 g | 1,3 g | 51 g |
| Manouri bio verde | 510 | 11 g | 1,3 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manouri?
100 g of Manouri has 441 kcal.
How much protein is in Manouri?
Manouri contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,4 g).
How many carbs are in Manouri?
Manouri has 1,8 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manouri?
Manouri contains 45 g of fat per 100 g, of which 32 g is saturated (160 % of the Daily Value).
How much sodium is in Manouri?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201083471823. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.