Mango Salsa

Packaged product Frugter Stop And Shop

Mango Salsa contains 83 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 25 kcal.

Roughly 64 % of its calories come from carbohydrates, with 36 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Salsa by Stop And Shop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0 gprotein
13,3 gcarbohydrates
3,3 gfat
25kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83,3 kcal
Total fat L 3,3 g 4 %
Saturated fat not reported
Sodium L 450 mg 20 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber not reported
Total sugars L 10 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 64 %Fat: 36 %83kcal / 100 g
  • Carbohydrates 64 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,71 g)
  • Sugars10 gbelow the median for frugter (median 11,9 g)
  • Fat3,3 gin the top quarter of frugter (median 0,12 g)
  • Sodium450 mgin the top quarter of frugter (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stop And Shop
Barcode
0601172004225
Label serving
1 portion (30 g)
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Summer Blend Frozen Fruit Bars Aldi 83 0 g 20,2 g 0 g
fruit bars Lidl 83 0 g 21,4 g 0 g
Black Cherry Fruit Bars Gelatelli By Lidl 83 0 g 21,4 g 0 g
Grape Leaves Salem 83 0 g 16,7 g 0 g
Mango Chilito Paletas La Reina 83 0 g 20 g 0 g
hydrate Blue Raspberry perk 83 0 g 16,7 g 0 g
Magnificent Mango AZ Salsa 83 0 g 20 g 0 g
Aldis Dried Mango Southern Grove 83 0 g 21,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Salsa?

100 g of Mango Salsa has 83 kcal. Serving, 1 portion, 30 g (30 g): about 25 kcal.

How much protein is in Mango Salsa?

Mango Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).

How many carbs are in Mango Salsa?

Mango Salsa has 13,3 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Salsa?

Mango Salsa contains 3,3 g of fat per 100 g.

How much sodium is in Mango Salsa?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0601172004225. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.