Mango Kefir
Packaged product Frugter Babushka's
Mango Kefir contains 58 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 87 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,7 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,9 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for frugter (median 0,7 g)
- Fiber1,5 gabove the median for frugter (median 1,5 g)
- Sugars3,9 gin the lowest quarter of frugter (median 12 g)
- Fat3,2 gin the top quarter of frugter (median 0,1 g)
- Saturated fat2,3 gin the top quarter of frugter (median 0 g)
- Sodium32 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Babushka's
- Barcode
- 9341994000043
- Label serving
- 1 portion (150 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Berry Blend Signature Select | 58 | 0,64 g | 13,5 g | 0,64 g |
| bleuets Clear Springs | 58 | 0,87 g | 10,6 g | 0,33 g |
| Blueberries Bleuets Ocean Spray | 58 | 0,87 g | 10,6 g | 0,33 g |
| Kultur Heidelbeeren Klasse I Rewe Beste Wahl | 58 | 0,87 g | 10,6 g | 0,33 g |
| Kultur Heidelbeeren aus Chile Markt Tag | 58 | 0,87 g | 10,6 g | 0,33 g |
| Blueberries MOUNTAIN BLUE | 58 | 0,87 g | 10,6 g | 0,33 g |
| Blueberries Townsend Farms | 58 | 0,87 g | 10,6 g | 0,33 g |
| kulturheidelbeeren Natur Lieblinge | 58 | 0,87 g | 10,6 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Kefir?
100 g of Mango Kefir has 58 kcal. Serving, 1 portion, 150 g (150 g): about 87 kcal.
How much protein is in Mango Kefir?
Mango Kefir contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in serving, 1 portion, 150 g (150 g). About 22 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Mango Kefir?
Mango Kefir has 3,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Kefir?
Mango Kefir contains 3,2 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Mango Kefir?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341994000043. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.