Mango & hot spices
Packaged product Frugter Lay's
Mango & hot spices contains 524 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 14,8 g | 74 % |
| Sodium L | 562 mg | 24 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 4,3 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of frugter (median 0,71 g)
- Fiber3,8 gabove the median for frugter (median 1,5 g)
- Sugars4,3 gin the lowest quarter of frugter (median 11,9 g)
- Fat33,3 gin the top quarter of frugter (median 0,12 g)
- Saturated fat14,8 gin the top quarter of frugter (median 0,028 g)
- Sodium562 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Bomb Terry's | 524 | 4,8 g | 66,7 g | 26,2 g |
| Giant Strawberry Pocky Pocky | 524 | 6,5 g | 65,5 g | 26,2 g |
| Hello Panda Strawberry Flavor Meiji | 524 | 4,8 g | 61,9 g | 28,6 g |
| Giant Amaou Strawberry Pocky Pocky | 524 | 6,6 g | 65,5 g | 26,2 g |
| Giant Grape Pocky Glico | 524 | 6,6 g | 66,7 g | 25 g |
| Giant Melon Pocky Glico | 524 | 6,8 g | 66,7 g | 25 g |
| Chocolat noir et cranberry Monbana | 524 | 5,5 g | 46 g | 33 g |
| Apple Straws Cinnamon Sensible Portions | 524 | 2,4 g | 66,7 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & hot spices?
100 g of Mango & hot spices has 524 kcal.
How much protein is in Mango & hot spices?
Mango & hot spices contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Mango & hot spices?
Mango & hot spices has 47,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & hot spices?
Mango & hot spices contains 33,3 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
How much sodium is in Mango & hot spices?
100 g contains 562 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281036002570. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.