Mango fruit yoghurt
Packaged product Mælk og æg Awal
Mango fruit yoghurt contains 84 kcal per 100 g. A serving, 135 g (135 g) provides about 114 kcal.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 95 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,4 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0,074 g | |
| Cholesterol L | 4,9 mg | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,074 g | 0,3 % |
| Total sugars L | 13,1 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of mælk og æg (median 3,7 g)
- Fiber0,074 gbelow the median for mælk og æg (median 0,2 g)
- Sugars13,1 gabove the median for mælk og æg (median 12 g)
- Fat2,2 gin the lowest quarter of mælk og æg (median 2,9 g)
- Saturated fat1,3 gin the lowest quarter of mælk og æg (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Awal
- Barcode
- 9501041715119
- Label serving
- 135 g
- Category
- Mango yoghurt
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cow's milk powder, cow's butter, sugar, mango fruit preparation (mango, natural colour; E160, mango flavour, stabilizers & emulsifiers: E405, E1422 & E471 (plant origin), vitamin A&D, culture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek style yoghurt on a layer of mango Liberté | 84 | 7,5 g | 12,3 g | 0,1 g |
| Yaourt nature sur fruits Mangue Beillevaire | 84 | 2,8 g | 12 g | 2,7 g |
| Mango Lidl | 84 | 3,8 g | 10,5 g | 2,9 g |
| Yaourt à la mangue Danone | 85 | 3 g | 11,2 g | 3,1 g |
| Real fruit Mango Yoplait | 83 | 4,1 g | 12,4 g | 1,9 g |
| Proteico Cremoso Pastoret | 83 | 8,6 g | 11,3 g | 0,5 g |
| Jogi -30% Zucker Schwarzwaldmilch | 86 | 4,2 g | 10,3 g | 2,9 g |
| gerührte Sauermilch Mango nöm | 86 | 3,3 g | 12 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango fruit yoghurt?
100 g of Mango fruit yoghurt has 84 kcal. Serving, 135 g (135 g): about 114 kcal.
How much protein is in Mango fruit yoghurt?
Mango fruit yoghurt contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in serving, 135 g (135 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,7 g).
How many carbs are in Mango fruit yoghurt?
Mango fruit yoghurt has 13,3 g of total carbohydrates per 100 g, including 0,074 g of fiber and 13,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango fruit yoghurt?
Mango fruit yoghurt contains 2,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9501041715119. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.