gerührte Sauermilch Mango

Packaged product Mælk og æg nöm

Gerührte Sauermilch Mango contains 86 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (95 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

gerührte Sauermilch Mango by nöm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
3,3 gprotein
12 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,6 g 8 %
Sodium L 40 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 11 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 56 %Fat: 28 %86kcal / 100 g
  • Protein 15 %
  • Carbohydrates 56 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for mælk og æg (median 3,7 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,2 g)
  • Sugars11 gbelow the median for mælk og æg (median 12 g)
  • Fat2,7 gbelow the median for mælk og æg (median 2,9 g)
  • Saturated fat1,6 gin the lowest quarter of mælk og æg (median 1,9 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nöm
Barcode
9019100200709
Quantity
200g
Category
Mango yoghurt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Jogi -30% Zucker Schwarzwaldmilch 86 4,2 g 10,3 g 2,9 g
Yaourt mixé mangue vanille bio Auchan 87 3,4 g 12 g 2,8 g
Yaourt saveur mangue Activia 87 3,3 g 10,9 g 3,3 g
Brassé mixé Mangue-Vanille Carrefour BIO 87 3,3 g 12 g 2,9 g
ELSA Joghurt - Mango Migros Industries 87 3,3 g 12 g 2,8 g
Jogurt Pur Mango-Passionsfrucht & Dattel Emmi 87 3,9 g 11 g 2,6 g
Yaourt à la mangue Danone 85 3 g 11,2 g 3,1 g
Mango fruit yoghurt Awal 84 2,8 g 13,3 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gerührte Sauermilch Mango?

100 g of gerührte Sauermilch Mango has 86 kcal.

How much protein is in gerührte Sauermilch Mango?

Gerührte Sauermilch Mango contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,7 g).

How many carbs are in gerührte Sauermilch Mango?

Gerührte Sauermilch Mango has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in gerührte Sauermilch Mango?

Gerührte Sauermilch Mango contains 2,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in gerührte Sauermilch Mango?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9019100200709. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.