Manga
Packaged product Mælk og æg Milbona
Manga contains 31 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 38 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 62 kcal per 100 g across 441 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 60 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sugars4,5 gin the lowest quarter of mælk og æg (median 6,9 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 0,7 g)
- Saturated fat0,1 gbelow the median for mælk og æg (median 0,44 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 40881409
- Category
- Yoghurt med lavt fedtindhold
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ magro pasteurizado, 3,8% polpa de manga, _leite_ em pó magro, amido modificado de milho, aroma, aroma natural, corante: carotenos; edulcorantes: acessulfame K, sucralose; regulador de acidez: ácido citrico; fermentos _lácticos_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Magro Frutos Vermelhos Pingo Doce | 32 | 3 g | 4,3 g | 0,1 g |
| Sveltesse light duo fresa & kiwi Nestlé | 32 | 3,1 g | 4,5 g | 0,5 g |
| Fresa y Kiwi Dia | 32 | 3 g | 4 g | 0,1 g |
| Iogurte frutas 0% Milbona Lidl | 32 | 3 g | 3,9 g | 0,1 g |
| Bífidus Ananás Dia | 32 | 3,2 g | 4,8 g | 0,1 g |
| Framboesa Líchia Continente | 30 | 2,3 g | 5,2 g | 0,1 g |
| Yogurt Ser Bebible Multifruta Ser | 30 | 3,3 g | 4,2 g | 0,11 g |
| Iogurte Magro Melancia Pingo Doce | 33 | 2,9 g | 4,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manga?
100 g of Manga has 31 kcal.
How much protein is in Manga?
Manga contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,3 g).
How many carbs are in Manga?
Manga has 4,6 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manga?
Manga contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Manga?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40881409. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.