Manga Laranja
Packaged product Drikkevarer Compal
Manga Laranja contains 18 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 36 kcal.
Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 45 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of drikkevarer (median 0,2 g)
- Sugars3,9 gin the lowest quarter of drikkevarer (median 10,5 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,015 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compal
- Barcode
- 5601151354452
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Frugtnektar
- Packaging
- en:multilayer-composite,Tetra Pak,Tetra Prisma Aseptic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, sumos e polpas de manga (21%) e de laranja (19%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: glicosídeos de esteviol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Néctar frutos vermelhos light Hacendado | 18 | 0,1 g | 4,5 g | 0 g |
| Vital Frutos Vermelhos Compal | 18 | 0,5 g | 4,1 g | 0,5 g |
| Vital Equilíbrio Manga Laranja Compal | 18 | 0,5 g | 4,1 g | 0,5 g |
| Néctar Frutos Vermelhos Clássico Continente | 19 | 0,3 g | 4,3 g | 0 g |
| Néctar de fruta sabor piña Watts | 17 | 0,2 g | 3,8 g | 0,1 g |
| Infusion Glacée Pêche Citron Verveine Bio 33cl In/Fusion | 20 | 0,1 g | 4,7 g | 0 g |
| Infusion Glacée Pêche Citron Verveine Bio 1L Alterfood | 20 | 0,1 g | 4,7 g | 0 g |
| Trop 50 Red Berries Tropicana | 20 | 0 g | 4,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manga Laranja?
100 ml of Manga Laranja has 18 kcal. Serving, 200 ml (200 ml): about 36 kcal.
How much protein is in Manga Laranja?
Manga Laranja contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1 g in serving, 200 ml (200 ml). About 8 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,2 g).
How many carbs are in Manga Laranja?
Manga Laranja has 4,4 g of total carbohydrates per 100 ml, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manga Laranja?
Manga Laranja contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Manga Laranja?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601151354452. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.