Manga Laranja
Packaged product Beverages Compal
Manga Laranja contains 18 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 36 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0.2 g)
- Sugars3.9 gin the lowest quarter of beverages (median 10.2 g)
- Fat0.5 gin the top quarter of beverages (median 0.01 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compal
- Barcode
- 5601151354452
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Fruit nectars
- Packaging
- en:multilayer-composite,Tetra Pak,Tetra Prisma Aseptic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, sumos e polpas de manga (21%) e de laranja (19%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: glicosídeos de esteviol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Néctar frutos vermelhos light Hacendado | 18 | 0.1 g | 4.5 g | 0 g |
| Vital Frutos Vermelhos Compal | 18 | 0.5 g | 4.1 g | 0.5 g |
| Vital Equilíbrio Manga Laranja Compal | 18 | 0.5 g | 4.1 g | 0.5 g |
| Néctar Frutos Vermelhos Clássico Continente | 19 | 0.3 g | 4.3 g | 0 g |
| Néctar de Multi - Frutilla Del Valle | 19 | 0.078 g | 4.7 g | 0.031 g |
| Néctar de fruta sabor piña Watts | 17 | 0.2 g | 3.8 g | 0.1 g |
| Top Budget nectar pomme bk 6x20cl Top budget | 20 | 0 g | 4.9 g | 0 g |
| Infusion Glacée Pêche Citron Verveine Bio 33cl In/Fusion | 20 | 0.1 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601151354452. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.