Manchego Cheese
Packaged product Mælk og æg Lala 100
Manchego Cheese contains 240 kcal per 100 g. A serving, 25 g (25 g) provides about 60 kcal.
Roughly 52 % of its calories come from fat, with 46 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,2 g | 54 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 1 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,2 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars0,8 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat13,6 gabove the median for mælk og æg (median 10 g)
- Saturated fat9,2 gabove the median for mælk og æg (median 4,2 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Lala 100
- Barcode
- 7501020568592
- Quantity
- 350g
- Label serving
- 25 g
- Category
- manchego-cheese
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Declaración nutrimental por porción de 25 g: Contenido energético: 60 kcal (249 kJ) Proteínas: 6,8 g Grasas totales: 3,5 g Grasas saturadas: 2,3 g Grasas trans: 0 mg Hidratos de carbono disponibles: 0,2 g Azúcares**: 0,2 g Azúcares añadidos: 0 g Fibra dietética: 0 g Sodio: 138 mg Calcio: 19% VNR*. *VNR: Valor Nutrimental de Referencia de acuerdo a la NOM-051-SCFI/SSA1-2010 por porción señalada. **La leche contiene azúcares naturales. Ingredientes: Leche descremada pasteurizada de vaca, Sal yodada, Cloruro de calcio, Lactasa, Enzimas, Nitrato de potasio, Carotenos naturales, Cultivos lácticos, Natamicina y Sorbato de potasio. Contiene: Leche. Proteína de leche: 27% mín. Grasa de leche: 14% mín. Humedad: 46 % máx. Lactosa: 0%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Manchego Cheese?
100 g of Manchego Cheese has 240 kcal. Serving, 25 g (25 g): about 60 kcal.
Is Manchego Cheese high in protein?
Manchego Cheese contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 6,8 g in serving, 25 g (25 g). About 46 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Manchego Cheese?
Manchego Cheese has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manchego Cheese?
Manchego Cheese contains 13,6 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Manchego Cheese?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020568592. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.