Mami Cris
Packaged product Bønner og bælgfrugter Mani Cris
Mami Cris contains 140 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 600 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of bønner og bælgfrugter (median 24,3 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 7,5 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 5,2 g)
- Fat6 gin the lowest quarter of bønner og bælgfrugter (median 48,4 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium163 mgbelow the median for bønner og bælgfrugter (median 360 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mani Cris
- Barcode
- 7861011800347
- Category
- Jordnødder
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| ovinhos de amendoim Roldão | 133 | 3,3 g | 12 g | 8,2 g |
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| Maní confitado Bary | 160 | 5 g | 15 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mami Cris?
100 g of Mami Cris has 140 kcal.
How much protein is in Mami Cris?
Mami Cris contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 24,3 g).
How many carbs are in Mami Cris?
Mami Cris has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mami Cris?
Mami Cris contains 6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mami Cris?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861011800347. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.