Mama
Packaged product Suppe og saucer Mama
Mama contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 44 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for suppe og saucer (median 1,1 g)
- Sugars0,7 gbelow the median for suppe og saucer (median 1,3 g)
- Fat2,7 gabove the median for suppe og saucer (median 1,4 g)
- Saturated fat1,3 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium400 mgabove the median for suppe og saucer (median 360 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Mama
- Barcode
- 13916169
- Quantity
- 60 g
- Label serving
- 100 g
- Category
- Dehydrerede supper
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (75%), huile de palme, sel, sucre, chili (poudre), exhausteur de goût (E621, E635, E640), épices, acidifiant (E330), correcteur d'acidité (E500, E501, E451), ciboule déshydratée, épaississant (E466), protéines végétales hydrolysées (œuf, maïs, soja), colorant (aléorésine de paprika), arôme (0.05%),poudre de crevette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| コーンクリーム Knorr | 64 | 1,4 g | 11 g | 1,5 g |
| Ramen Ready Spicy Broth Itsu | 65 | 1,9 g | 12,1 g | 0,74 g |
| Instant Noodles Beef Flavor Mama | 65 | 1,2 g | 9,5 g | 2,5 g |
| Heisse Tasse - Tomaten-Creme Erasco | 63 | 1 g | 9,9 g | 2 g |
| Pomyst na... Sycący Żurek z grzybami Winiary | 63 | 2,6 g | 6,4 g | 2,8 g |
| Heisse Tasse, Tomaten Creme Erasco | 63 | 1,1 g | 9,7 g | 2 g |
| Knoblauch Französischer Art mit Croûtons Heisse Tasse | 63 | 0,8 g | 7,6 g | 3,2 g |
| Soupe à l'Indienne CVC Capital Partners | 65 | 1,1 g | 8,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mama?
100 g of Mama has 64 kcal. Serving, 100 g (100 g): about 64 kcal.
How much protein is in Mama?
Mama contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,1 g).
How many carbs are in Mama?
Mama has 8,8 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mama?
Mama contains 2,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Mama?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13916169. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "MAMA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.