Mala Soup Base

Packaged product Suppe og saucer Sempio

Mala Soup Base contains 190 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 380 kcal.

Roughly 57 % of its calories come from fat, with 25 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mala Soup Base by Sempio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
8,5 gprotein
12 gcarbohydrates
12 gfat
380kcal in serving, 1 pack, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 12 g 15 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 25 %Fat: 57 %190kcal / 100 g
  • Protein 18 %
  • Carbohydrates 25 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the top quarter of suppe og saucer (median 2,1 g)
  • Fat12 gin the top quarter of suppe og saucer (median 2,9 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sempio
Barcode
8801005205450
Label serving
1 pack (200 g)
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mala Soup Base?

100 g of Mala Soup Base has 190 kcal. Serving, 1 pack, 200 g (200 g): about 380 kcal.

How much protein is in Mala Soup Base?

Mala Soup Base contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 17 g in serving, 1 pack, 200 g (200 g). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Mala Soup Base?

Mala Soup Base has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mala Soup Base?

Mala Soup Base contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801005205450. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2025. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.