Mais

Packaged product Sweets og Desserter Golden

Mais contains 107 kcal per 100 g. A serving, 100 g (100 g) provides about 107 kcal.

Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mais by Golden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
3,3 gprotein
23,1 gcarbohydrates
0,2 gfat
107kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 86 %Fat: 2 %107kcal / 100 g
  • Protein 12 %
  • Carbohydrates 86 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the top quarter of sweets og desserter (median 2,7 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 5 g)
  • Fat0,2 gin the lowest quarter of sweets og desserter (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,3 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 172 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden
Barcode
6930064880437
Quantity
150g
Label serving
100 g
Category
Sukkermajs, kantet
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mais, eau, sucre. sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Maïs doux en grains Transgourmet 107 2,8 g 19 g 1,5 g
Maïskorrels JUMBO 107 3,9 g 19,4 g 1,3 g
kukuruz zvijezda 107 2,8 g 19 g 1,5 g
sweet corn spar 107 2,8 g 19 g 1,5 g
Maïs Belle France 107 2,8 g 18,8 g 1,5 g
Maïs doux Belle France 107 2,8 g 18,8 g 1,5 g
Maïs Doux Belle france 107 2,8 g 18,8 g 1,5 g
Maïs doux croquant Carrefour 107 2,8 g 19 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mais?

100 g of Mais has 107 kcal. Serving, 100 g (100 g): about 107 kcal.

How much protein is in Mais?

Mais contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,7 g).

How many carbs are in Mais?

Mais has 23,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais?

Mais contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mais?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6930064880437. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.