Mais 2 Epis Doux 400G
Packaged product Grønsager Fort & Vert
Mais 2 Epis Doux 400G contains 99 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for grønsager (median 5,6 g)
- Fiber3,6 gbelow the median for grønsager (median 3,8 g)
- Sugars4,8 gabove the median for grønsager (median 2,5 g)
- Fat1,5 gin the lowest quarter of grønsager (median 3,8 g)
- Saturated fat0,2 gin the lowest quarter of grønsager (median 0,6 g)
- Sodium8 mgin the lowest quarter of grønsager (median 250 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fort & Vert
- Barcode
- 3588050003921
- Quantity
- 400 g
- Category
- Majs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
MAIS doux, en épis, cuit sous vide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kukuřice cukrová G's marketing | 98 | 3,2 g | 13 g | 3 g |
| Majs, frosset, kogt med smør eller margarine Cooked | 98 | 2,5 g | 18,7 g | 2,8 g |
| Zuckermaiskolben, gegart, vakuumiert Natur Lieblinge | 98 | 2,8 g | 15,5 g | 2,1 g |
| Epis de mais Madig | 98 | 3,2 g | 13 g | 3 g |
| Mais Bianchi | 98 | 3,2 g | 13 g | 3 g |
| Grillmais gegart Die Grillerei | 101 | 3,1 g | 16 g | 1,9 g |
| Majs, frosset, kogt, tilsat fedt, NS for så vidt angår fedttype Cooked | 101 | 2,5 g | 18,7 g | 3,2 g |
| Essiggurken Hugo Reitzel | 102 | 3 g | 18 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais 2 Epis Doux 400G?
100 g of Mais 2 Epis Doux 400G has 99 kcal.
How much protein is in Mais 2 Epis Doux 400G?
Mais 2 Epis Doux 400G contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other grønsager, that is below the median (median 5,6 g).
How many carbs are in Mais 2 Epis Doux 400G?
Mais 2 Epis Doux 400G has 16,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais 2 Epis Doux 400G?
Mais 2 Epis Doux 400G contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Mais 2 Epis Doux 400G?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3588050003921. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.