Magro de Cerdo

Packaged product Kød Pamplonica

Magro de Cerdo contains 179 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 34 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (179 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Magro de Cerdo by Pamplonica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
15 gprotein
0,3 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 13 g 17 %
Saturated fat L 4,6 g 23 %
Sodium L 800 mg 35 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 0,7 %Fat: 66 %179kcal / 100 g
  • Protein 34 %
  • Carbohydrates 0,7 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of kød (median 18,7 g)
  • Sugars0,3 gbelow the median for kød (median 0,5 g)
  • Fat13 gabove the median for kød (median 9 g)
  • Saturated fat4,6 gabove the median for kød (median 3,3 g)
  • Sodium800 mgabove the median for kød (median 661 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pamplonica
Barcode
8410057003503
Quantity
220 g
Category
Svinekød
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Pork Mince Ocado 179 19 g 0,5 g 12 g
Bone-In loin Assorted Pork Chops Aldi 179 20,5 g 0 g 9,8 g
Pork Wegmans 179 17,9 g 8,9 g 7,1 g
Fläskkarré med ben Garant 180 20 g 0 g 11 g
Kraina Mięs Łopatka Wieprzowa z Kurkami Kraina Mięs 180 16 g 3,9 g 11 g
Chopped pork Campofrio 180 11 g 7 g 12 g
Filet de porc Le tuyé du papy 178 18,9 g 0,38 g 11,2 g
Svinekød, stege 181 26,6 g 0 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Magro de Cerdo?

100 g of Magro de Cerdo has 179 kcal.

Is Magro de Cerdo high in protein?

Magro de Cerdo contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18,7 g).

How many carbs are in Magro de Cerdo?

Magro de Cerdo has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magro de Cerdo?

Magro de Cerdo contains 13 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Magro de Cerdo?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410057003503. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.