Magere yoghurt

Packaged product Mælk og æg JUMBO

Magere yoghurt contains 33 kcal per 100 g. A serving, 100 gram (100 g) provides about 33 kcal.

Roughly 49 % of its calories come from protein, with 48 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magere yoghurt by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
4,1 gprotein
4 gcarbohydrates
0,1 gfat
33kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0,1 g 0,1 %
Saturated fat not reported
Sodium L 39 mg 2 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 48 %Fat: 3 %33kcal / 100 g
  • Protein 49 %
  • Carbohydrates 48 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gabove the median for mælk og æg (median 3,8 g)
  • Sugars4 gin the lowest quarter of mælk og æg (median 10,3 g)
  • Fat0,1 gin the lowest quarter of mælk og æg (median 2,7 g)
  • Sodium39 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452410613
Quantity
1000 gram
Label serving
100 gram
Category
Pigget annona / guanabana
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

e have listed everything you want to eat about our: ref lactose-free' yogurt is in ingredients: lactose-free' low-fat yogurt (milk), ergie information genes: milk, mddeide nutritional value ri* per 100 ml per 150 ml kj

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Iaurt 0,1% Grăsime Classic 33 3,5 g 4,5 g 0,1 g
Yogur cabra desnatado Bio Cesta 33 3,5 g 4,6 g 0,1 g
Yogurt 0,1% KClassic 33 3,8 g 4,1 g 0,1 g
Fresh made, kefir, non fat Fresh Made Inc. 33 2,9 g 5 g 0 g
0% Fat Strained Protein Yogurt Natural Glenisk 33 10 g 4 g 0 g
Coffee Bean Organic Yoghurt five:am organic 33 1,9 g 4,4 g 1,6 g
GREEK strawberry banana DANNON LIGHT + FIT 33 5 g 3,3 g 0 g
Blended too good 33 5 g 1,3 g 0,83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Magere yoghurt?

100 g of Magere yoghurt has 33 kcal. Serving, 100 gram (100 g): about 33 kcal.

How much protein is in Magere yoghurt?

Magere yoghurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100 gram (100 g). About 49 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).

How many carbs are in Magere yoghurt?

Magere yoghurt has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magere yoghurt?

Magere yoghurt contains 0,1 g of fat per 100 g.

How much sodium is in Magere yoghurt?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452410613. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.